Avoiding Pain Isn't Enough: A Christian Perspective on Porn Addiction Recovery
Discovery why focusing solely on the pain of porn addicton is not enough from a christian perspective.
Mar 3, 2025
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5 min read
As a certified sex addiction therapist in Fort Worth, I once sat down for individual therapy with Jerry (a pseudonym), who has battled sexual compulsivity all his life. Despite attending therapy, participating in a support group, and educating himself over the past four months, Jerry continues to relapse into pornography use twice a week, burdened by intense feelings of shame. During our session, Jerry expressed his frustration, "Look, I know it hurts my wife, God, and myself. I understand I have relationship issues with others. I've made progress in confession with you, and we've created a treatment plan. I've been using accountability software since we started meeting, yet I still struggle. What’s wrong with me?" How would you guide Jerry in addressing his compulsive behavior? Would you suggest he doesn’t fully grasp the consequences of his actions because he persists in them? Would you encourage him to focus more on the emotional pain it's causing to truly feel it even if it leads to overwhelming feelings? Or could it be that emphasizing the pain of addiction whether it be substance abuse or porn addiction might be part of the problem?
Pain Avoidance in Porn Addiction Recovery
Many individuals struggling with sexual behavior, unless in denial, are aware of how their addictive behavior impacts their personal lives. As a Christian counselor specializing in pornography addiction, I rarely need to persuade them of the negative consequences—be it financial, relational, emotional distress, legal consequences, destructive behaviors, professional life issues, or spiritual—that their addiction incurs. Most have become so cognizant of these repercussions that they're willing to endure the discomfort of attending counseling sessions or worse try to make it a hidden struggle which create additional strain in relationships with more emotional pain. They often fall into the mindset that overcoming porn addiction and achieving personal growth means concentrating only on steering clear of its negative consequences. In essence, their entire path of growth hinges on preventing future pain from the addictive behavior. However, the issue lies in the fact that despite this awareness, many addicts are unable to stop. The deep pain of sexual addiction may propel them toward counseling, support groups, or bible studies, but for how long will the avoidance of pain serve as a sustainable motivator? Can a fulfilling life be built solely on sidestepping pain?
The Pleasure of Pornography and Sex Addiction
Focusing solely on pain avoidance in tackling sex addiction overlooks a crucial perspective that leads to long-term recovery. The Bible offers an alternative view, highlighting that, "For we ourselves once were foolish, ignorant, led astray, slaves of various passions and pleasures…" (Titus 3:3). This viewpoint underscores that the lure into addiction and subsequent enslavement is tied to the pleasure it provides (James 1:14). Even though this pleasure is temporary (Hebrews 11:25) and accompanied by painful consequences, it remains enticing. To effectively combat the grip of pornography and sexual sin in daily life, it's essential to address the allure it holds. For addiction to lose its hold, the initial pleasure must lose its appeal. It is the only way to cultivate healthy relationships and a happy life.
Finding Freedom: A More Joyful Life of Fulfillment In Christ
The only way the addicted person can see their addiction as pale and let go of it is by grabbing onto a more joyful life of fulfillment. That life has to be a fulfilling life. In The Weight of Glory, C.S Lewis writes, "We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased." Lewis is describing that Jesus didn't just come to save us from the ultimate consequences of sin, but he came that we may "have life and have it abundantly" through our union and communion with him (John 10:10). Outside of spiritual disciplines, God's creation provides so many avenues for one to find deep pleasurable connection with Him (John 17:3). As addicts embark on their healing journey, they often find a more joyful and fulfilling life in their recovery journey, making it easier to endure the challenges. Thus a joyful life motivates them in everyday life to suffer against the addiction. So what are some of your God given passions or dreams? How has God gifted you and where do you find deep connection with God through creation? Where are the God given deep friendships in your life that are refreshing? The answers to these questions could be the key to lasting freedom from pornography addiction leading to deep relationships. A more joyful life in Christ loosen the grips of addiction overtime causing one to forms deep relationships. A recovery journey that gets past this difficult time must deal with the pleasure of pornography in order to accomplish personal growth, healthy connection, and move past emotional distress.
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